My first Race!!( sort of)
Ive decided to ride in the Aus Tour de Femme.It has the big name female riders( and all us slow people pulling up the rear!)
Its about 22 km. I normally ride about 22 km on weekends but dont tend to eat much.( Its my cardio, burn off cookies ride).
Im right in assuming eat about 2 hours before, then a light snack before( Id have bananas and juice, as I m allergic to protein bars and all those glucose things.
Im not worried about racing( as I still have chronic fatigue so may be slow anyhow) but finishing the race in good time- ie not the last one!!
Conquering illness, one step at time.