I have never played water polo on a team but have played a few times with friends, who all played in college. I am much (20 years) older than they are. It was sooooo much fun. I don't think WP will benefit your biking much but it should help your swimming. There are lots of sprints to get the ball, lots of treading water. WP is very aggressive and being in the pool with aggressive swimmers has to help, at least mentally with big group starts and people touching and grabbing you during open water swims.
I wish we had adult water polo here.



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