Longer legs shorter torso is the body type that is behind Women Specific design, so you may actually get a better fit trying WSD first.
A good mtb fit - torso at a 45-ish angle, arms extended but relaxed; head/neck comfortable without straining; saddle up so that leg is extended but not locked ( this is your climbing position, it will vary for the kind of trails you ride on)
You don't want to feel any tension in neck and shoulders, no low back pain, no cramping. Pay close attention to how your shoulders feel.
If you are coming over to MTB from road riding, a correct mountain bike fit will feel shorter in the cockpit than you are used to.
I'd get recommendations on what local shops are good at fitting. If your arms are disproportionate, your fit may require some extra tweaking.
You can ride mountain bikes on the road, certainly. But they are slower due to gearing, and if you keep knobby tires on them, the ride is not as smooth as a road bike.



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