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  1. #1
    Join Date
    Jun 2009
    Location
    Kentucky
    Posts
    142

    Handlebar Armrest

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    I'm considering getting a handlebar armrest to relieve pressure on my hands during long rides. My longest ride has been 101 miles. (I just had to get in that 1 more mile!) If you have used a handlebar armrest I would love to hear from you.

  2. #2
    Join Date
    Jun 2002
    Location
    Mrs. KnottedYet
    Posts
    9,152
    By armrest do you mean something like this?

    http://www.all3sports.com/product_in...clipon-aerobar

    I've seen riders using aerobars as an armrest but that's not what these puppies do. I feel it can be dangerous when they are used that way. It's hard to steer and brake if you're just "resting" in them.

    Aerobars are to get you well, aero as in aerodynamic like in a time trial or triathlon.

    If you are feeling tired at the end of a century ask around here. It could be your bike fit, you may need to work on core and or upper body strength.

    IMHO armrests are for your chair after the ride with a frosty mug of recovery beverage of choice.
    Last edited by Trek420; 06-28-2009 at 09:48 PM.
    Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
    Found on side of the road bike ~ Motobecane Mixte
    Gravel bike ~ Salsa Vaya
    Favorite bike ~ Soma Buena Vista mixte
    Folder ~ Brompton
    N+1 ~ My seat on the Rover recumbent tandem
    https://www.instagram.com/pugsley_adventuredog/

  3. #3
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Well, if used with intention and wisdom for long rides, I think it's ok. I wouldn't call them "arm rests"

    Yes, it's not just "rest", and you have to train for them as the handling is different and your body position changes the muscles that are used, and never ever use it in a paceline. But using them also makes you last longer and you can beat the wind.

    I know some of our longdistance riders here have them.

    True, if your bike does not fit you, especially if you're too stretched out, aero bars will not make you much happier.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  4. #4
    Join Date
    Jun 2006
    Location
    Boise, Idaho
    Posts
    1,104
    Quote Originally Posted by Trek420 View Post
    If you are feeling tired at the end of a century ask around here. It could be your bike fit, you may need to work on core and or upper body strength.
    Or it could just be that you've ridden a very long time all at once!

    Karen in Boise

  5. #5
    Join Date
    Jun 2002
    Location
    Mrs. KnottedYet
    Posts
    9,152
    Nah. When it's me it's the lack of core, upper body strength etc etc.
    Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
    Found on side of the road bike ~ Motobecane Mixte
    Gravel bike ~ Salsa Vaya
    Favorite bike ~ Soma Buena Vista mixte
    Folder ~ Brompton
    N+1 ~ My seat on the Rover recumbent tandem
    https://www.instagram.com/pugsley_adventuredog/

 

 

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