what a day...

[txred9876]

I already posted my first experience with clipped in shoes! it is in the begginer rider section. I laugh about it now....that I don't have hungry (or my percetion of it...) dogs on my ***!

I need to find some riding partners... it appears my neighborhood is not as inviting as it could be. I live outside the city in the rolling hills/farm land area southeast of Austin.

[kacie tri-ing]

http://elizabethfedofsky.blogspot.co...ghty-word.html

Thought you might like this. Salsabike posted it in another part of the forum.

[HillSlugger]

http://elizabethfedofsky.blogspot.co...ghty-word.html

Thought you might like this. Salsabike posted it in another part of the forum.

Here's the whole link. I think I've found a new hero

[kacie tri-ing]

Thanks for fixing that!

[txred9876]

What a great post!!!


thanks for sharing it with me.

tina

[spindizzy]

Serendipitous! I really needed that! I've been working my *ss off all winter..my run paces are slower and the bike hill workout I did last night slower than last year..which of course is contributing to the "I suck" frame of mind that I'm in...I've talked to my coach..attributing this unfortunate decline to age (which I believe there is some merit in). We've altered my training blocks. I do try to vsualize success but there has been the seed of doubt...
Thanks for the great link!

[spindizzy]

Serendipitous! I really needed that! I've been working my *ss off all winter..my run paces are slower and the bike hill workout I did last night slower than last year..which of course is contributing to the "I suck" frame of mind that I'm in...I've talked to my coach..attributing this unfortunate decline to age (which I believe there is some merit in). We've altered my training blocks. I do try to visualize success but there has been the seed of doubt...
Thanks for the great link!

[spindizzy]

..thought I'd post twice for emphasis...went to fix spelling error...look what happened...