I have a brain on my FSR, I let the shop guys set it up for me. It only goes two directions - the worse thing you can do it get it set the wrong way and then have to go back. I do futz with it a little, but mostly I leave it alone once I have it how I like it.
I'd go with what your shop guys recommend for lube. Typically they'll recommend what is correct for your riding environment. Some of the bike lubes are more dry than others. What you want to say away from is non bike specific non-lubes like WD-40 (not a lube) or mineral oil. Tri flow, White Lightning, Prolube it's all good.
Here's what I lube: Chain, cables, cable housings, dereailler joints, and sure why not put a drop on the joints of the suspension? Anything that is metal-on-metal could probably stand a drop or two.
You don't want to put anything IN your shock - your shock is a sealed unit, but metal on metal lubrication is a good thing, prevents wear. And the stanchions ( the really smooth part that goes into the shock) should not be lubed, just kept dust free.
Again, get your basic settings set up for your weight, ride it some and then after a while start playing with the rebound, etc. You will most likely need help with this from your shop unless you own a shock pump.
re altitude etc, never heard or noticed anything.
You might also play with tire pressure. This can have a HUGE effect on how your bike responds, how bucky it feels etc.



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