I rode my bike today after not riding for about 3 weeks. One of the reason that I haven't ridden was that I didn't have any biking shoes, wore tennis shoes and my feet were really, really hurting. So, I thought maybe a break from riding to let my feet feel better would help. I just about died this morning riding, my feet hurt so bad it almost made me cry. It hurts right in the arch of my foot. I only went 10 miles and really wanted to stop after about two miles as my feet were in such pain. I have only been riding a road bike since probably Feb or March, (thank you uncle sam for the tax refund!!) Any ideas???