So Many Questions!!!
Last year I was diagnosed with hypoglycemia. I have been trying to educate myself about hypoglycemia and more specifically in exercise situations. I have not found much information available. I was wondering if any of you could offer some advise or share your experiences.

I struggle with trying to figure out what to eat in endurance situations. Also, I have had experiences post exercise when I think I have made good refueling choices.

I have asked my doctor a few questions. He does not seem to be able to give me clear answers regarding the exercise aspect. His advise to eat more protein poses another question for me. I do not like meat, what am I supposed to eat. I eat nuts and beans what else works??

What about sports drinks, supplements, etc ?????