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  1. #1
    Join Date
    May 2004
    Southern California

    Pain in the side/back

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    The last couple of rides over 75 miles I've had this sort of stabbing pain in my back, it is the level of my waist. Is this because I'm not drinking enough water? or electrolytes?

  2. #2
    Join Date
    Jan 2009
    Houston, TX

    same symptoms

    I get the same feeling when I'm dehydrated, even when I'm not riding or exercising. I think when I'm dry I feel it my stomach and kidney's first. Do you drink alot of water when you ride?



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