When I ride my spin bike, I have pain in my collar bone area and down the back of my head to about the middle of my shoulder blades. When I bring my chin to my chest, I can feel it a deep pull in my neck and shoulders. I stretch and do push ups to get my arm and chest warmed up before I ride.

It was so bad in January that I ended up in the doctor's office with a prescription for anti-inflammatories. Any ideas as to a solution to my problem?