If you intend to go with a recessed cleat style pedal in the end many touring shoes or light mt bike shoes come with a piece of rubber in the cleat position that actually has to be removed before you can install cleats. This means the shoes come with an intact sole and are perfectly fine to use with flat pedals and/or toe clips. Styles that do not have deep treads are more suited to use with toe clips as deep tread can make it difficult to get in and out of the clips. Shimano makes some very nice shoes that fit this description.



Reply With Quote