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  1. #1
    Join Date
    Dec 2004
    Location
    Utah, Gateway to Nevada, not to be confused with Idaho
    Posts
    1,872

    Arrow CyclePUPs Week 2

    Week 2 runs from today (Monday), September 8 to Sunday, September 14.

    Below is the summary from week 1. Everyone who reported made their minimum goal! . Remember, these are for DAY 3 ONLY!
    [B]



    There are a few that didn't report the third day. If they report today, I can edit the spreadsheet tonight.

    So how about week 2, all??? Happy pup-ing!
    Last edited by yellow; 09-08-2008 at 07:29 PM. Reason: inserted updated spreadsheet image

  2. #2
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Hmm, I was going to do T-W-Sat this week but I just realized I'll be at Waves to Wine without a handy bench.

    Guess I'll revert to M-W-F so I can guilt MP in person since she isn't doing her shoulder PT.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  3. #3
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    I got 21 1/1 for my day 3 from week 1.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  4. #4
    Join Date
    Sep 2004
    Location
    California
    Posts
    488
    I sent SadieKate a pm making excuses and apologizing for being late. I have been off the internet for a few days are you, Yellow, the new PUS? Anyway I did 21 total and am sorry for being late. Jones

  5. #5
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    I updated the stats for both of you. And, get with it, will you?

    For Group One ---
    I'm the PUS.
    Yellow is the PUO (as in the Grand Poobette).
    Oakleaf is the PUC.

    For Group Two ---
    Oakleaf is the PUS.

    Sheesh, try to remember this, m'kay?
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  6. #6
    Join Date
    Aug 2007
    Location
    Tri-Cities WA
    Posts
    195
    Last week turned into a blur with school back in session and traveling for soccer. I'm going to have to back out as I didn't get Day 2&3 in and see if I can join the 9/8 group and start over. Sorry.

    Lora

  7. #7
    Join Date
    Jul 2008
    Location
    Oklahoma
    Posts
    66

    Sorry

    I forgot to report....

    Week #1 - Day 1: 7,7,5,4,6 - Day 2: 9,8,6,5,10 () - Day 3: 10,8,8,5 ,10

    Week #2 - Day 1: 9,8,6,4,9 - Day 2: 11, 9, 7,7,10 ()

    It's really hard for me. I'm not sure why. I work with small children and have to lift, carry, hold and play all day long. I thought I had decent upper body strength.....this is proving me very sadly wrong

    I'm going to keep on trucking though.....
    Kvixen23

    "The biggest chance we ever take in life is not taking a chance."

  8. #8
    Join Date
    Dec 2004
    Location
    Utah, Gateway to Nevada, not to be confused with Idaho
    Posts
    1,872
    Kvixen, we'll get you updated at the end of the week.

    NoNo, congrats on being the first totaler for week 2! Now, go rest before you do your exhaustion test!

    My week 2, day 1 was 12-12-9-7-26. Day 2 (yesterday) was 16-13-22-11-32. Day 1 was tough; I was all-over fatigued from my long and arduous trail run the day before (4400' of climbing in about 7 miles). Felt better yesterday. So far, my day 2s seem to be the best.

    SadieKate, have fun in the sun!

  9. #9
    Join Date
    May 2008
    Location
    Minneapolis, MN
    Posts
    400
    Week 2, Day 3, column 2 - 50 pups total for Day 3! Woohoo!

    I'm looking forward to testing on Saturday. I bet I can do a lot more than the 10 that I started with.

  10. #10
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    Switching column has proven great for me.

    Today I did Week 2, Day 2, Column 1, so:

    6 / 5 / 3 / 3 / 12 (minimum requested was 6 I think)

    With lots of dancing to some tacky music in between.

    I am feeling confident that I will be able to do at least 16 on the weekend.

    Next week looks interesting. No matter what the result of the test, I'm going to stay in column 1. Week 3, day 1 looks like this: 15/12/12/10/max at least 15. Wait... that means...

    That's at least 64 pushups. I'm currently doing 29 in one session.

    Hummmmmm. Speaking of an intensive program..........

  11. #11
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Man, I woke up with pain in the extensor muscles of my right forearm yesterday, it only got worse as the day went on, and it doesn't seem to be any better this morning I don't think doing the pups had anything to do with it, but I don't know whether I ought to do them today. See how it goes later in the day. I have no idea what I did to it.
    Speed comes from what you put behind you. - Judi Ketteler

  12. #12
    Join Date
    Jul 2008
    Location
    Oklahoma
    Posts
    66

    Week 2 final results

    Day 1: 9,8,6,4,9 = 36

    Day 2: 11,9,7,7,10 = 44

    Day 3: 10,10,8,8,11 = 47

    I'll have to test tomorrow b/c I got a day behind and it probably won't be that great since I just did day 3 today
    Last edited by Kvixen23; 09-13-2008 at 09:26 AM. Reason: Oops. I forgot....column 2
    Kvixen23

    "The biggest chance we ever take in life is not taking a chance."

  13. #13
    Join Date
    Jul 2008
    Location
    Oklahoma
    Posts
    66

    Grog

    My place is small and I don't like my husband watching me or my dogs helping me.....so, I shut myself in a room and do a set then come out to wait the 1 - 2 minutes. You could give it a try....
    Kvixen23

    "The biggest chance we ever take in life is not taking a chance."

  14. #14
    Join Date
    May 2008
    Location
    Minneapolis, MN
    Posts
    400

    Test Results

    I just barely did 21 pushups today in my test, so I'll still be in group 2 starting week 3. Wow! That's twice as many as I did 2 weeks ago!

 

 

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