I need help. I just finished rowing in college (eligibility is over) and switched over to cycling. Before college I was 5'8" 135lbs. With my scholarship being offered, I had to be at least 150lbs... .my coach didn't want a girl who wasn't willing to gain some muscle. Well... in addition to my muscle gain, I put on a few pounds. I finished out at 160. I can tell that my body is not supposed to be this size (i'm not worried about getting back down to weight, I just dont want to feel as though i'm lugging around extra weight anymore). I know that you loose weight with more calories in than calories out, but I am in teh habit of having to replenish all burned calories. Is there a way to help cope with the feeling of not replenishing all these calories? I just dont know even where to begin to help loose this bulk.