A New Speed Record (for me)
Well, after a severe thunderstorm, we drove to some friends house for a ride/cookout. The guys rode while the women ran.
I was pushed hard and did 20.26 @ 19.1 mph with constant rollers.
This is a sustained speed record for me. Plus, the roads were wet from the storm and we had a constant southerly wind at 10mph...with little/no drafting.
I guess there are benefits to riding with a hammerhead...but my lower back was screaming by mile 16.
Oh Yeah! Something you don't want to hear on a ride at 24mph starting a climb:
"Mr. Silver, this is XXXXX calling from the new AT&T on behalf of your daughter...
If you don't grow where you're planted, you'll never BLOOM - Will Rogers