Tattiefritter's last post and pics inspired me. I just loved the juxtaposition of the first picture where she looks unsure with the next where it looks like she's literally trying to keep herself from flying off into the air!

So post your runs for the week!

I did 3.5 of hills today. I felt much better, temperature-wise, than last time. No cold sweats at my desk. I'm still working on figuring out the warm-weather thing. I'd much prefer it to be 50 and overcast all the time when it comes to running*

So, speaking of finding strides, I've been feeling much better. I had a hell of a week last week, feeling tired and beat down. I ramped up the training, with the upcoming tri, and was feeling it. But like usual, it just took me a bit to adjust, and I feel great and 'into it' right now.

A friend invited me to her track workout tomorrow morning at 5 a.m. I really want to go (they posted a set list that looks intriguing and fun!) but I think it would be better if I just focus on slow and steady distance until after the tri. Then I can work some speedwork into my weekly training for the halfmarathon in the fall.

What do you guys think? Is it dumb to add speedwork in this late before the tri? Should I do like my brain is trying to tell me, and wait a few weeks before joining them for the track workouts?

K.