Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Page 1 of 2 12 LastLast
Results 1 to 15 of 19
  1. #1
    Join Date
    Jun 2007
    Location
    ann arbor MI
    Posts
    20

    April 27th rides

    To disable ads, please log-in.

    Well it was cool and breezy here today- I broke out my merino wool again today...but lots of sunshine and all the flowering trees and forsythia made for beautiful scenery.

    I managed to get in my longest ride yet this year- 42 miles with an average of 15.3 mph. (much faster & much more fun when the wind was at my back!), and that will hopefully set me up to complete a metric century next weekend.

    I was feeling kind of wiped out this morning from the strenuous week I had at work, and decided to do experiment with my food intake and brought along some easy to eat nutrition bars, and as many of you have recommended on the site, after the first hour I ate a little bit every 30-45 minutes or so- and it really helped me keep up my pace and not get wiped out- I couldn't believe I was able to do 40+ strong miles considering how crappy I felt this morning. Thanks to all of you who share tips on this site- I'm sometimes slow to listen - but the tips are all still extremely helpful!
    "the greatest that can be.... One Little Victory"

  2. #2
    Join Date
    Jun 2006
    Posts
    2,506
    2 nice rides in a row. Today I got in 25 hilly miles. I had intended to take a less hilly route, but changed my mind and turned left. I saw lots of pretty scenes, plants and animals both, but I didn't want to stop and snap and pic.

    I think I could have ridden farther, but I got hungry. At one point I stopped and ate my entire Honey Stinger bar.

    BTW, this was my 3rd or 4th ride in my Voler shorts. I really, really like them.

  3. #3
    Join Date
    Sep 2007
    Location
    Boston, MA
    Posts
    646

    Talking First Spring Ride!

    I had a beautiful first spring ride today It renewed my enthusiasm for cycling and reminded me how nice it is to be on a bike Such an improvement from the trainer indoors!

    My trip only totaled 15 miles or so and I accidentally took a wrong turn since I'm out of practice of following my route Have to say, my sitbones are SO SORE! I , too, was out in my voler shorts. I can't decide whether I like them or not I like some things about them...but that's not the same thing.

    I put on my wool this morning too, as it is quite breezy and chilly (especially in the shade!).
    Ana
    * * * * * * * * * * * * * *
    2009 Lynskey R230
    Trek Mountain Track 850

  4. #4
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    It was beautiful.

    I aced my favorite climb (aced means I did not drop below 10 kph as previously ) , I felt strong and making my legs burn felt nice. Well it offset the sitbone pain from my new saddle I'm testing
    I dropped DBF (he having in him: a ride yesterday and a wedding reception)
    I thought for a 2hr spin I would not need sunscreen, now I am burnt on my forearms

    On the down side, I felt totally lopsided for some reason. Shoe plates felt "off", my ar$e hurt more on one side than the other. That got better later after coffe (!!).
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  5. #5
    Join Date
    Jun 2006
    Posts
    2,506
    Quote Originally Posted by Ana View Post
    I , too, was out in my voler shorts. I can't decide whether I like them or not I like some things about them...but that's not the same thing.
    I do butt'r mine. With that formed chamois I think it made a bif difference.

  6. #6
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Well I'm back home.

    45 miles today with a friend who hadn't been riding as much as he'd liked over the winter. Garmin and SportTracks both call it about 3050 feet of climbing (MotionBased says 4800 which just can't be right!). Two climbs of 200+ feet at a 10% grade. I'm noticing my knees, but they don't seem bad. (And I haven't had any more of the lower leg cramps since I moved my saddle back and started trying to push through my heels instead of ankling so much.) Not bad for someone who hasn't seen anything taller than a bridge since November.

    What a beautiful day, even if it started off much chillier than I'm used to. Everything's so green, my apple tree and daffodils are blooming, the house wrens are singing their heads off as they do every year. A kingbird has built her nest right over one of our windows - I'm trying not to disturb her too much.

    Things are in an uproar with DH's sister and I don't know how long we'll be able to stay - but for now, it's really good to be home.
    Speed comes from what you put behind you. - Judi Ketteler

  7. #7
    Join Date
    Feb 2008
    Location
    Clarkdale, AZ
    Posts
    146
    I did it! I conquered the mountain behind my house today. I climbed for 18 solid miles up 4000 feet. Coming down was pretty fun, too. I have been wanting to do this climb for a year now, and at one point convinced myself that I was crazy even to try. Well, it was a hoot and not that bad at all. I guess I have a thing for pain, cuz I had a huge grin on my face the whole way up. My ride ended up being 32 miles long, but the first 18 are what mattered.

    Brenda

  8. #8
    Join Date
    Sep 2006
    Location
    Phillipston, MA
    Posts
    445

    Maiden Voyage

    Wheee ! Finally finished my rear wheel this morning. This afternoon I took them out on their maiden voyage. I posted about it in my wheelbuild thread. I went a short 15 miles. I am thrilled that they came out as well as they did, especially being my first build. I love them.

  9. #9
    Join Date
    Nov 2006
    Location
    Memphis, TN
    Posts
    996

    Suffer now or suffer later...

    I did 38 miles in on & off rain today. Temp hovered around 60 degrees. It was a bit miserable, but the whole time, I was thinking about my race next weekend (see Race Results forum).

    I'm looking forward to a warm & sunny commute in the morning
    Because not every fast cyclist is a toothpick...

    Brick House Blog

  10. #10
    Join Date
    Mar 2006
    Location
    Victoria BC
    Posts
    531

    Murphy and his #$^%(*! law...

    Forecast was for only a 40% chance of light showers, so I saddled up for a bike-caching ride. I needed 5 more finds to reach my 100th cache. Forty minutes in, the sky opened up with 100% heavy rain. Managed to log 4 finds, so just missed my goal. Got lost [briefly] in the woods. Got soaked. Got muggled once. Still managed to do 30 wet, sloppy, mostly vertical off-road kilometers before calling it quits.

    And when I got home....the sun came out.

    All vintage, all the time.
    Falcon Black Diamond
    Gitane Tour de France
    Kuwahara Sierra Grande MTB
    Bianchi Super Grizzly MTB

  11. #11
    Join Date
    Mar 2008
    Location
    The Windy City
    Posts
    277
    wow, had a great day today!! Biked 72 miles with the boyfriend and some of our bike group... had an awesome time. Great great ride... rode 40 with the group, and then the bf and I did another 32 on our own

    Now he's cooking some stir fry with brown rice... oh gosh, what a guy... I so love him

  12. #12
    Join Date
    Oct 2005
    Location
    Shelbyville, KY
    Posts
    1,472
    I tackled my fifth century of the season today and had a great ride! The day started off chilly (upper 40's) with a noticeable headwind. We started in Jeffersonville, Indiana and made our way to Salem, Indiana for lunch. It was an out and back route. The route was nicely put together and we traveled some absolutely beautiful roads. And, the route smelled good too for all the lilac bushes are in full bloom along with the red bud trees. The sun even came out and stayed with us for several hours. By the time we reached the last store stop I was able to shed my layers (arm warmers, leg warmers, jacked and glove liners). It felt great to be riding in just a jersey and shorts. In the end I logged 101 miles and had an average speed of 15.9 mph. Again, a great day to be on my bike!
    Marcie

  13. #13
    Join Date
    Jul 2006
    Location
    sunny scottsdale, az
    Posts
    638
    last ride of our season. its already mid-90s so the 100 degree days arent too far away. they'll last til about october.

    we went down to tucson for a 70 miler. it was my last chance to try for platinum before el tour de tucson in november. i had tho't platinum was 3:30, and i did this ride in 3:37 last year. but no-o-o-o-o, platinum was 3:10 and i knew i couldnt do that, the winds notwithstanding. plus i just felt "off," i barely made it under 4 hours. kinda disappointed, but actually i had a good time riding solo the whole distance. i had tried to hang with some groups but i just felt like i was working too hard and not getting any draft. so i rode alone and spent all the miles enjoying the scenery.

    brenda, you totally rock. i am way impressed with your climbing!
    laurie

    Brand New Orbea Diva | Pink | Specialized Ruby
    2005 Trek Madone Road | Pink | Ruby
    1998 Trek 5200 Road | Blue | Specialized Jett
    ???? Litespeed Catalyst Road | Silver | Terry Firefly

  14. #14
    Join Date
    Apr 2006
    Location
    Seattle
    Posts
    8,548
    fantastic 50 miler from Wenatchee to Leavenworth and Back.
    Instead of taking the highway, we went through gorgeous orchard country

    Here I am with Raleighdon:



    Here's the whole gang (except Raleighdon)


    This is a typical view


    This one is really from yesterday, at the top of Navarre Coulie mountain pass
    Last edited by mimitabby; 04-27-2008 at 05:32 PM.
    Mimi Team TE BIANCHISTA
    for six tanks of gas you could have bought a bike.

  15. #15
    Join Date
    Apr 2006
    Location
    Kelowna, BC, Canada
    Posts
    2,737
    Wow Mimi - looks judt like the Okanagan! Nice ride - great pics!
    It is never too late to be what you might have been. ~ George Elliot


    My podcast about being a rookie triathlete:Kelownagurl Tris Podcast

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •