GOOD MORNING!!!!
Well, I am off to the pool this morning, but I wanted to get the thread started. I am pleased to not have any residual pain after running the whole 30 mins yesterday. I feel pretty confident that I will be ok for the 5k on Saturday. My first ever by the way. I have run in adventure races, and triathlons, but never just signed up for a road race. It is kind of exciting!
Have a good day everybody.