I thought this was another flash-in-the-pan diet, but more people (Christiane Northrup, Andrew Weil) have embraced a low carb diet. Has anybody tried to do a low carb diet and maintain their cycling routine? I'm finding that I have much less stamina than when I eat carbs. Maybe I just need to reduce my cycling & wait until my body readjusts? Or is this bunk?

I want to ride a century this Fall, so I have to do some serious training. I've bonked before & it wasn't fun!

Thanks for any opinions, ideas or info!

Kim