Whee, I get to start this thread! Of course, I have no clever title this morning.

Anyway, I got up at 5:45am to go for a run in the cold and dark this morning. That's a first for me!!! And it was tough to drag my butt outta bed, let me tell you. I had all my stuff set out and ready to go but of course it turned out to be -9 out so I had dig around for 5 minutes looking for my warmer socks. It was interesting to run when I'm still half asleep but I felt good. Calves were a bit tight but felt ok so I did 2:00 run intervals today. We'll see how that feels. I didn't do much leg work at the gym yesterday so hope that helps.

Have a good week everyone!