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  1. #1
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151

    Weight loss = need new seat?

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    Welp, it might just be that the seat in question is just plain *old,* but then I was wondering whether that 15 pounds I've sweated off this year might be the reason why my assorted parts are getting mashed and my butt is sore after 50miles when that wasn't a prblem before. I'm wondering what kind of adustments would help (tho' I tried angling differently and it didn't seme to help) or if age of a seat would make it harder... or if it's an old seat that has conformed to my previous shape and that's the issue...
    any thoughts?

  2. #2
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    How "old" is your saddle?

    I don't know much about weight loss and saddles, but gonna give my two cents worth anyway

    I have had my Dolce saddles for 2 and 3 years now. In that time I have "deliberately misplaced" 8 kgs (15-16 or so pounds?). I have found my seats more comfortable if anything and I guess that is because I have less weight on the saddle itself when I sit.

    I think (I am only postulating here and am fine with being corrected) that if I had carried alot of weight in my buttocks, then I might have a wider seat to support not only sitbones well, but also the extra flesh. And as my bottom shrank, I might need a narrower seat.

    The upshot is, if your saddle doesn't feel right, try out some other ones.
    It may not be weight loss that is affecting your comfort - it could be that you have changed your position on your bike, or your form/fitness, and you need to alter either the position of your saddle, or the saddle itself...

    Good luck...
    Last edited by RoadRaven; 08-03-2007 at 11:28 PM.


    Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
    "I will try again tomorrow".


  3. #3
    Join Date
    Aug 2005
    Posts
    4,516
    Quote Originally Posted by Geonz View Post
    Welp, it might just be that the seat in question is just plain *old,* but then I was wondering whether that 15 pounds I've sweated off this year might be the reason why my assorted parts are getting mashed and my butt is sore after 50miles when that wasn't a prblem before. I'm wondering what kind of adustments would help (tho' I tried angling differently and it didn't seme to help) or if age of a seat would make it harder... or if it's an old seat that has conformed to my previous shape and that's the issue...
    any thoughts?
    I think it depends on the saddle. Yes, they break down. Terry saddles in particular I know do. The age could make is "squish" faster, so it doesn't cushion as well. Could also be that you need to congratulate yourself with a new saddle

    CA
    Most days in life don't stand out, But life's about those days that will...

  4. #4
    Join Date
    Jun 2006
    Location
    pacific NW
    Posts
    1,038
    I don't know if it was just a coincidence that the need for a new saddle was accompanied by weight loss or not, but I'm thinking you are right. I was perfectly happy with the saddle that came with my bike (I don't even know what it was) until I lost some weight and even the shape of my butt changed. I suddenly needed a wider saddle, 'cos the old one just wanted to slither into places that it didn't used to--and that was rather painful. But it also could have been that the saddle had broken down... I don't know.

  5. #5
    Join Date
    Jun 2006
    Location
    Colorado
    Posts
    425
    I shed about 10 pounds between last season and this season and noticed my saddle wasn't "fitting" as well as before. I could feel the sit bones in my butt much more this season. Luckily my problem was easily remedied by a minor tilt and a scooch (forward or back, I can't remember, but my knee-over-pedal alignment is still fine, and no pain anywhere to indicate a problem). My saddle was new last summer, so I knew it wasn't deteriorating. If adjusting your current one doesn't help, I'd go saddle shopping.
    The best part about going up hills is riding back down!

  6. #6
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    Same for me. The saddle that was fine one year was really uncomfortable the next when I had my new, reshaped butt on.

  7. #7
    Join Date
    Jul 2007
    Location
    Orlando, FL
    Posts
    222

    weight loss and sitting

    i used to have a BMI of 31+. Some years later my BMI is 20.
    With less fat on my butt sitting down is more uncomfortable in general-- even in a cumfy armchair it gets uncomfortable much more quickly than when I was bigger. Sitting on ANYTHING is much more uncomfortable when you have lost weight IMHO-- not sure there is any solution to this-- unless I put weight on again-- think I will live with the slight discomfort though!!

    batsheva

  8. #8
    Join Date
    Jun 2006
    Posts
    2,506
    The lack of additional padding may not be overcome completely.

    But one other thing....how are your shorts fitting now? You may need new, or different, shorts.

  9. #9
    Join Date
    Feb 2006
    Location
    San Antonio, TX
    Posts
    2,024
    I have noticed this too. After losing 22+ pounds(not sure exact amount since been away from a scale for 2 weeks and biking lots....) I am feeling my sit bones more. I think its the lack of padding. But, I also think its cuz I need new shorts. My old ones are too big and the pad is bunching, which gave me a saddle sore. When I get back from cape cod, new shorts are in order. I would mail order but I need to do some trying on first.

  10. #10
    Join Date
    Jul 2007
    Location
    Los Angeles
    Posts
    81

    sit bone measurement

    First of all - congrats on the weight loss! It makes sense to me that you would feel your sit bones more now.

    Look for a bike shop that has a saddle-fitting tool, which is basically a type of "memory-foam" seat. You sit on it, adjusting yourself to make sure you're on your sit bones, and then hold it for a few moments so that it makes an indention. Get up, and there is a little ruler that will tell you your size. It's genius!

    Come to think of it... you could probably do it on your own with a piece of the same kind of foam. Just measure from the middle of each indention. Good luck!

  11. #11
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    I went into my bike shop after confirming that yes, indeed, this puppy gets uncomfortable by 10 miles. I tried to analyze my riding and figured that with less gut I'm bending over a bit more ... but basically there seemed to be more weight and pressure in the wrong places. I was even pondering the fact that thanks to doing my cattle-prod duties (I've been instigating some rides iwth a couple of buddies ... ) I've done about five times as much fast riding as ever before in any given season and ... maybe I was learning to... and leaning to... oh, road bike position? (I have a fast hybrid.)
    welp, that seed just might have been planted ... we'll see...
    ... but I went in and my bike guru says "let's see." And he asks "what's that lump on your seat?"
    And now that he has sawed off that screw, my seats not.... ahem... screwed up so the problem may be solved - going to ride hard tomorro and find out
    I could have spent a chunk of change on a seat... so often dealing ith an LBS *saves* money.

  12. #12
    Join Date
    Jul 2007
    Location
    Orlando, FL
    Posts
    222

    excellent result!

    ...finding an unexpected screw at the LBS... :-)

  13. #13
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    Indeed!! He took the offending thing to the back of the shop, trimmed it, and came back with it, saying "it's ten inches now!" and of course there were a few stray "I hope this is good for you" comments along the way...
    I'm going to log some long miles today so we'll see how comfy it is. Now to hop down to the bike shop with those cookies...

  14. #14
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Quote Originally Posted by batsheva View Post
    ...finding an unexpected screw at the LBS... :-)
    OK... I zipped in here last week but didn't log in... and I read this... and I am still having school-girl giggles about it...

    Niiice one, Batsheva!

  15. #15
    Join Date
    Jul 2007
    Location
    Orlando, FL
    Posts
    222

    where is she now?

    and we havent heard a word from her since she went for her 'good hard ride'..

    do you know which bike shop she goes to???
    perhaps they could help me out...

    batsheva
    an aucklander in orlando

 

 

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