OK, so I know that some of you have already posted in last week's thread, but I thought I'd start a new one for this week anyway.

My big news... I have hardly been training at all in the last few weeks. I'm spending too much time at work and working on getting my house together so we can move in officially this weekend. Wooooo Hooooo.

I did get a decent trail run in today, 1:08 but it was really slow because my legs were like lead, my calves tight like piano wires and it was HOT!!

Well time to get back at the training consistently. IM ain't gonna do itself.

Have fun running ladies.