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Thread: My first 5K!

  1. #1
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930

    Talking My first 5K!

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    OK, I am feeling a bit proud at this moment. But today, I did my first organized 5K.

    I had run up to 4 miles before, on my own and training with The Boy, but we are rather lackadaisical about timing ourselves. Last time we ran around 3 miles we estimated our time at 29 minutes, which made me really happy and also think that perhaps we had made an error in our timing.

    I am not a runner, but I've dabbled in it recently due to training for this tri, and found that I actually *gasp* do enjoy it a bit!

    So today was a 5K, starting from the high school which is literally a stones throw from where I live. No excuses there. I told some friends about it and they were all, 'oh yeah we can do it with you' but then when it came down to the time, no one was there, and I was sitting on the couch the night before telling myself I would have to do this completely on my own.

    Which, honestly, was a bit scary. I'd never done an organized race before and I was dreading the possibility of coming in last.

    So I wake up early, pump my tires on my old hunk o' steel commuter bike, and load up the backpack. Since the start is only about 1/4 mile from where I live, why drive? And I didn't particularly want to run, since I was worried enough about being able to finish the race without walking.

    (I have to say, there's a bit of pride involved there, too... there's nothing quite like the feeling of rolling in to some meeting place for physical activity, on your bike even if you have only come from a few streets over.

    So the race.

    To start off with, it was a very small one. About 250 people, and since it was cold (~30-35 degrees F) probably not as many of the slower people showed up. This was my thinking, anyway. To my mind, only the hardened runners would show up. They would all run in under 25 minutes, and I would be left by myself on the road with a car trailing right on my heels, making sure I didn't drop dead.

    But then a few more people rolled in, and I began to feel a bit better. With 250 people running, surely someone would run slower than me! (I know, it's silly to be so competitive over such a silly thing, but well... I get like that some times).

    The race started. It was odd, that time right before the gun. The runners all shifting around like cattle in a pen, itching to move, hopping up and down, I could practically hear them lowing.

    The first mile was, well hard. I was really out of breath. I had warmed up on the ride over (there were some hills) but then had had some time to sit. I tried to stretch, but I wasn't warmed up, and it was cold. My breath wasn't coming even. I held pace with another girl for some time before she dropped me on a hill.

    1 mile.

    The second mile eased up a bit. Things thinned out, people settled into their own pace, and I could focus on my breathing. The is where most of the hills were, but I felt okay despite that. About 1/4 way through the second mile I saw people already on the return trip. Sheesh.

    2 miles.

    When I hit the 2 mile mark I felt a sigh of relief. I didn't feel out of breath anymore, and I knew that I could finish the race without walking. I felt like i was going faster as well, and I got to actually enjoy some of the hills. There is something nice about driving your legs into the ground on a hill. Your thighs feels like hammers.

    The finish was, well up a hill. Of course. I had no idea of my time or pacing as I approached the finish, but as I ran up the hill I saw the big flashing red numbers.

    Holy ****! Did that say what I thought it said?

    I tried to speed up. Hell, if I had run this fast, I could run just a little faster and get under the minute. See, i'm competitive like that. Someone passed me, and my little legs tried to sprint, but with the length of my stride, I'm definitely not a sprinter.

    I reached the finish just a few seconds after the minute. I smiled.

    This was way better than I had expected, at any point. Hell, before my goal had been to do a 5K in under 30 minutes!

    And I had just done one in 28:05. (the girl i kept pace with at the beginning had finish in 26 something, winning 2nd in her age group so i felt better about not having been able to keep up with her)

    Then, I strapped on my bike helmet and rode home, grinning ear to ear and even stopping at the fire station to buy a celebratory pair of daffodils pots.

    Yay! These 5ks aren't so bad afterall!

  2. #2
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Hooray, Kimmy! Congratulations. You did awesome! 28:05 in your first 5k... impressive.

  3. #3
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460
    Excellent! That's a great time for your first race. Congrats!

  4. #4
    Join Date
    Jan 2007
    Location
    Seattle, WA
    Posts
    1,764

    Congrats!!!

    Wow, that's impressive! I'm so glad you had fun AND you had energy to turn it up at the end!

  5. #5
    Join Date
    Apr 2007
    Location
    Central CA
    Posts
    70
    Congrats on an awesome race!!!
    ~Jen

    My Toys:
    2003 MINI Cooper
    2007 Specialized Dolce

    Just Us Girls Triathlon Club

  6. #6
    Join Date
    Oct 2006
    Location
    Allentown, PA
    Posts
    587
    Wow, 28 minutes is smoking! Congratulations!!!!
    ~ Susie

    "Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
    You will just know that you are going to finish and that was what you set out to do."
    -- Michael Pate, "When Big Boys Tri"

  7. #7
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Good job Kimmy. Nicely done. A 5 km in under 30 minutes is great.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  8. #8
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    Awesome! You did a wonderful job. That's great that you rode your bike over there too.

    Sounds like it was fun... and your friends are lazy for not showing. Oh well, THEY missed out!
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

  9. #9
    Join Date
    Feb 2007
    Posts
    257
    Nice Job Kimmy- under 30 min is great and going on your own... well that shows some definite fortitude Way to go
    The cure for anything is salt water;
    sweat, tears or the sea

    Isak Dinesen

  10. #10
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Congrats Kimmy!!! It's the best feeling in the world when you've done your first race (and you'll be feeling that again when you do that tri coming up).
    Yippee for you!!!!! Congrats!!!!!! (awesome time, by the way!)
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  11. #11
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    Thanks gals! I am still all kinds of happy about that race! It was so much fun!


  12. #12
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    I am really proud of you....now I think I am going to do one...you inspired me my non-running friend. OOppppsss nonrunner NO MORE!!!!!

  13. #13
    Join Date
    Aug 2005
    Location
    Twin Cities, MN
    Posts
    95

    what's next?

    Kimmyt- I am a little late to this thread, but I just ran my first 5k (in 18+ years, anyway) & was trying to figure out where to post about my own little victory. So here we are.

    Congrats to you!!! What race are you going to run next, if any? I can't decide whether to shoot for a better time in another 5k, or maybe try a 10k next.

  14. #14
    Join Date
    Mar 2006
    Location
    Boulder
    Posts
    930
    Hmm I think my NEXT race is probably a sprint triathlon I'm running in June. I forget if I had something else before that, maybe some sort of trail run? I don't remember the date but vaguely recall talking about doing something in mid June with RNRgirl. I know I have a few bike rides but I don't really count those as 'races'.

    Congrats on your first 5K in 18 years! You should most definitely post a report about it!

    I am hoping, running-wise, to do the Broad Street run (10 miles) next year, then possibly a halfmary the year after that. i am not a runner, so those are fairly huge goals for me!

    K.

  15. #15
    Join Date
    Jun 2006
    Location
    Colorado
    Posts
    425
    I'm sorry I missed this, I need to check the running forum more often. But here's a late congratulations! You did awesome, oh my gosh! I did my first 5k in October and I came in around 38 minutes. I was just happy I finished without walking, and here you did it without walking and with a great time!

    Congrats to you too, RedCanny!
    The best part about going up hills is riding back down!

 

 

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