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  1. #1
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411

    Tue March 20th rides

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    This seems kind of silly, but I must post my ride today. It was only 1.2 miles.
    However, it was a significant event...
    This afternoon it got up to about 35 degrees and DH said he was going to bike down to the bank and then to our cafe to have a late lunch, and would I care to meet him there and we could treat it like an early dinner. So I got a few clothes on to keep warm, and I biked down the hill and we had a nice meal in town. (bored yet?)
    Ok so the reason this ride was great was that on the killer hill on the way home, I felt suddenly noticeably stronger, and it seems my legs were able to go faster up that hill than ever before. It seemed about 20% easier just out of the blue! I feel it was a milestone, and I don't quite understand it, especially since I haven't been too active through the winter. That hill has always been a gauge for me, since i can't really go anywhere without climbing it at the end. I remember the very first time I pedaled all the way up it last Spring- and thought I would either have a heart attack or throw up or something. It seriously scared me then.

    -Maybe this leg strength increase is due to those two heavy duty snowshoe hikes in deep snow a few days ago? That's a definite possibility now that I think about it, because I remember I was sore all over for a couple days after that, and my legs got a huge workout from it. Hmmm....maybe I should get a StairMaster?
    So that was my exciting ride today. Tomorrow I plan a 22 mile ride, and it will be interesting to see whether this spurt is still there. The forecast for tomorrow says 40 degrees and sunny! YAY, can't wait!!!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
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  2. #2
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Nice work, Lisa. Now you can definitely meet me in the Berkshires!

 

 

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