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I am a weenie,
yep, that is it, just a weenie....
weenie, weenie, weenie...
WEENIE!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Thread: IM training continues
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03-09-2007, 10:22 PM #1
"She's a little dense"
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IM training continues
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So I haven’t been posting much. Here’s why:
Monday – 30 min swim, 1:30 hours yoga
Tuesday – 1:15 min high intensity hill run, 45 min ride
Wednesday – 1:30 hour swim, 45 min ride
Thursday – 1:30 hour high intensity hill ride, 30 min med intensity run
Friday – 30 min recovery ride, 30 min recovery/drill work swim
What have I got planned for the weekend:
2:30 Run zone 1 to 2 Saturday.
Sprint distance indoor triathlon on Sunday followed by a low intensity ride, 1 to 2.5 hours depending on how I feel.
So I’m back into full IM training mode and I start my racing season this weekend. It’s exciting. This will be my comeback year after 2 years out of competition. It feels good to be back.Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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03-10-2007, 03:06 AM #2
Registered User
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03-10-2007, 06:17 AM #3
Registered User
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- Feb 2007
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Wow-wahine!
I see you are back from your flu bug- those are some serious training hours- way to go!.
I am just getting ready for our long run today but unlike you I will not be then competing tomorrow! I'm having a hard enough time working myself up for a trip to the dump
Have a great weekend!The cure for anything is salt water;
sweat, tears or the sea
Isak Dinesen
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03-10-2007, 08:03 AM #4
"She's a little dense"
- Join Date
- Dec 2006
- Location
- Columbia River Gorge
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RnR, you don't get to call yourself a weenie until we ride together - off road. Then we'll find out who's the weenie. ME!!
Originally Posted by rocknrollgirl
Different goals, that's all. I'm sure you could do it too if you were into it.Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
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03-10-2007, 12:45 PM #5
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- New Jersey
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ya know, you may have a point. Xterra weenie is an oxymoron.....
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03-10-2007, 01:58 PM #6
It Matters To This One
- Join Date
- Apr 2006
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- 2,059
Please.
You women are all astoundingly inspirational to me.
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury
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03-10-2007, 05:37 PM #7
Registered User
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- Oct 2005
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Great job Wahine!!
You managed to get some solid training in there. And it sounds like you had a bug?? I know the feeling, I had a touch of something last week as well!
Anyhoo, keep up the good work!
Denise
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