Marathon Training Book
Hi All -
Sorry if this has been asked before, but does anyone have a recommendation for a good marathon training book? I've decided I'm going to go ahead and start training for my first marathon in hopes of doing one in March at Virginia Beach over St. Patrick's day.
So, I'll basically have 2 1/2 to 3 months to train for the marathon. Is this enough time? I can run 30 minutes now, but have not been really consistent about exercise. However, I don't consider myself out of shape and my body responds pretty well to exercise. I trained for my first sprint triathlon this past June in 6 weeks and it was such a wonderful experience that I would like to try a marathon before the next triathlon season.
Thoughts? Advice? Thanks ladies!!
"It's a little like wrestling a gorilla. You don't quit when you're tired, you quit when the gorilla is tired."
-Robert Strauss