What is the benefit of doing hot yoga vs comfortable-temperature yoga?
I also don't like working out in the heat, particularly indoors. I prefer cycling in summer than winter but typically plan routes with enough shade and air conditioned rest stops to keep myself from overheating. But I really wish they would turn the heat down and get rid of the hot overhead lights at my gym in the winter -- it would save them money and be more comfortable.
On the other topic, we recently had a big meeting at work and as an ice breaker they started by asking us questions like if you could go anywhere on vacation where would it be and what is your favorite spectator sport. People gave some answers and then we voted to see what was most popular. When they asked if you could be any age what would it be, a woman behind me said 40. Two women sitting next to her and I were the only people in the room who voted for that, and we all agreed on how nice it was to NGAF about what people think anymore. By the end of the exercise it was clear that I am a total outlier among my co-workers since I didn't agree with most of the answers they gave to all the questions, but fortunately IDGAF.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles