Ooo! This new Weight Watchers program has been creating a, well, *good* buzz around the 'net. Fruit is now free (woot!) and the points formula now takes into consideration protein. Looks like a nice blend of the old Flex and Core programs.

Anyone seen yet how the exercise points have changed? I'm well beyond the "walk half hour three times a week" recommendation, as I'm starting to think Triathlon next year. Past WW programs have left me starving after 10-12 hrs a week of cycling, so I'm really curious to get an opinion before I sign up again.

-- gnat!