Hi All-
For those of you in your mid to later 40's (sorry, young'uns you wouldn't get it)! Have any of you
had trouble recovering after hard workouts? I mean, a day of complete rest, then your legs still feel
like lead the day after the rest day? My iron is fine, ditto w thyroid, and I take Bromelain, which seems
to help a bit. I still go out and work it, but this is getting old, fast. Advice welcome!