Just taken up cycling, I have been using a mountain bike but have ordered a road bike as I mainly seem to be doing road work.Today I went 16.53 miles (mostly uphill) it took 1:55.00. Is that good or is it rubbish? I'm hoping to get fitter, slimmer and of course faster. (L.A has a lot to answer for) I averaged 8.6 miles an hour but some of the gradients were 1:6. Any advice would be appreciated.
Thanks
Margaret::