Help with following Denise at IMAZ

[kerrybelle]

TOTAL SWIM 2.4 mi. (1:58:26) 3:07/100m 2036


FIRST BIKE SEGMENT @ 37 mi mark 37 mi (2:33:23) 14.47 mph
SECOND BIKE SEGMENT @ 112 mi mark 83.6 mi (5:21:48) 15.59 mph
TOTAL BIKE 112 mi. (7:55:11) 14.14 mph 1929

[btchance]

Go Denise - you're Iron!!

[LBTC]

Wow, Denise, you rock!! Let the butterflies buffer the wind, and carry you lightly on your feet for the run! You are almost there!!

H&B
~T~

[divingbiker]

Denise is truly inspiring. That wind sounds awful.

[KSH]

TOTAL SWIM 2.4 mi. (1:58:26) 3:07/100m 2036


FIRST BIKE SEGMENT @ 37 mi mark 37 mi (2:33:23) 14.47 mph
SECOND BIKE SEGMENT @ 112 mi mark 83.6 mi (5:21:48) 15.59 mph
TOTAL BIKE 112 mi. (7:55:11) 14.14 mph 1929

Anyone else notice that Denise gained ground on 107 participants on the bike.

Dang! That's impressive.

I bet the wind was kicking their butts... and she was just focused and flying by them.

[Wahine]

TOTAL SWIM 2.4 mi. (1:58:26) 3:07/100m 2036

FIRST BIKE SEGMENT @ 37 mi mark 37 mi (2:33:23) 14.47 mph
SECOND BIKE SEGMENT @ 112 mi mark 83.6 mi (5:21:48) 15.59 mph
TOTAL BIKE 112 mi. (7:55:11) 14.14 mph 1929


Including transitions she was about 10:11 heading out on the run. She should make the deadline.

Go Denise!!!

[KSH]

Here was her first 8 mile loop.

FIRST RUN SEGMENT @ 8.8 mi mark 8.8 mi. (2:18:13) 15:42/mile


Is she on her 6-6.5 marathon mark?

At that pace... it looks more like a 6:45 marathon. ???? I'm sure she'll speed up as she shakes the bike ride off.

[Pika]

It is great that she was reeling them in on the bike- I'm imagining that she is throwing that lasso on her run as well
Now that it will be getting dark I'll be sending her some light bright vibes
glowing now....go Denise go

[luv'nAustin]

What an exciting thread to read...thanks for posting the updates.

Denise you ROCK! Whoo hoo...keep on doing it!

[LBTC]

Now that it will be getting dark I'll be sending her some light bright vibes

Yes! glowing butterflies!

Go, Denise, Go!
~T~

[AZSpinner]

Great job Denise! I'll be watching the live video feed waiting to see you come in. You rock!!!!

[colby]

Go Denise Go! You're SOOOOOO close!!

*sending happy thoughts*

[alpinerabbit]

GOOD MORNING ALL!

Switzerland reporting in again.

Man I'm glad she's off the bike!

GO GO GO!

[crazycanuck]

YAYAYYAYAYAYYAYAYAYAY

Denise, those little feet will keep on running! Sending sunshine your way

Australia chickies cheering for ya

C

[Wahine]

Here was her first 8 mile loop.

FIRST RUN SEGMENT @ 8.8 mi mark 8.8 mi. (2:18:13) 15:42/mile


Is she on her 6-6.5 marathon mark?

At that pace... it looks more like a 6:45 marathon. ???? I'm sure she'll speed up as she shakes the bike ride off.

At that pace she'll be cutting it pretty close. By my calculation, if she keeps that exact pace, she'll be over by a coupla minutes. It's going to come down to being able to shave about 3 to 5 minutes off somewhere.

Go Denise Go!! I've got goosebumps.

I will be thinking of nothing but Denise over the next few hours.