Here was her first 8 mile loop.
FIRST RUN SEGMENT @ 8.8 mi mark 8.8 mi. (2:18:13) 15:42/mile
Is she on her 6-6.5 marathon mark?
At that pace... it looks more like a 6:45 marathon. ???? I'm sure she'll speed up as she shakes the bike ride off.
Here was her first 8 mile loop.
FIRST RUN SEGMENT @ 8.8 mi mark 8.8 mi. (2:18:13) 15:42/mile
Is she on her 6-6.5 marathon mark?
At that pace... it looks more like a 6:45 marathon. ???? I'm sure she'll speed up as she shakes the bike ride off.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"