Not that I have anything to celebrate here - well I guess I didn't GAIN any weight - but I lost about a half lb. Whoopti-do. I guess I need to exercise more but I had trouble fitting it in last week. Will do better next week. I am truly motivated to get at SOME of these last 10 off before I get married in March...
Anyone have more success than me?
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Thread: Weigh-in Week of January 15
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01-15-2007, 07:39 AM #1
What's next? A half iron?
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- Apr 2006
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- Kelowna, BC, Canada
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Weigh-in Week of January 15
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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01-15-2007, 07:56 AM #2
Going gluten-free
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- Oct 2006
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- Allentown, PA
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- 587
Don't be too discouraged by a half-pound. In a year, that's 26 pounds.
Keep at it. Besides, bodies are weird. One week I lose nothing, then the next I drop a bunch.
My official weigh-in is tomorrow night, but preliminary reports suggest roughly a 5-pound loss. It's post period, and last week I had some water weight I believe that skewed my 1-pound loss as less than actual.~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
You will just know that you are going to finish and that was what you set out to do."
-- Michael Pate, "When Big Boys Tri"
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01-15-2007, 08:33 AM #3
Ride it Like You Stole It
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- Jun 2005
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- Wisconsin
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I finally lost weight, lol. 5 pounds last week on 1200 calories, low carbs. Now I'm up to about 1500 calories and a more balanced carb/protein. My exercise was good last week, not so high on the energy side.
Congrats on the losses KG and OTG! Good job to all
Dar
_____________________________________________
“Minds are like parachutes...they only function when they are open. - Thomas Dewar
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01-15-2007, 08:35 AM #4
Registered User
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- Jul 2005
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- Illinois
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I'm down a half pound this week as well. I seem to have hit a plateau so at the gym yesterday I tried mixing up my workout a bit...hopefully that'll do the trick.
Electra Townie 7D
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01-15-2007, 09:47 AM #5
Sell crazy someplace else
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- Jul 2006
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- Ohio
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I increased my caloric intake to about 2100 and lost 2 pounds this past week. Most likely all water weight.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
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01-16-2007, 10:42 AM #6
Registered User
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- Aug 2005
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- Michigan
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Well, after feeling incredibly fat and standing on the scale about 1.5 weeks ago, I decided to start a diet. I found a vegetarian diet that I'm giving a try. My goal is to lose 20lbs from when I stood on the scale that dreadful day. Granted, it was right before I started my period so I was super bloated and the first few pounds came off like nothing.
So, I started my diet last monday and will now join the weekly weigh in.
Last week, I lost a total of 7 pounds. Really, it's more like 4 because 3 were from bloat, but to make me feel good, I'm sticking with 7
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