B: 1 piece raisin bread, 1 banana
Snack: 1 peach
Lunch 1/2 tuna salad sandwich - whole grain bread, heirloom tomato
1/2 beer
Dinner: 1 chili relleno, 1/2 beef enchilada, rice beans and a wonderful margarita
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Thursday (and the last official day of my Whole30)
B: sausage stuffed baked apple, black coffee
L: kale, mushroom, chicken saute and a cup of mixed cherry tomato varieties
S: raw mixed nuts, couple of baby carrots with guacamole
D: beef and cabbage stir-fry, hot tea
My new non-farm blog: Finding Freedom
B: 1 piece raisin bread, 1 banana
Snack: 1 peach
Lunch 1/2 tuna salad sandwich - whole grain bread, heirloom tomato
1/2 beer
Dinner: 1 chili relleno, 1/2 beef enchilada, rice beans and a wonderful margarita
Friday
B: sausage stuffed apple, black coffee
L: beef/cabbage stir fry, nectarine
D: guacamole, ceviche, salsa - all with tortilla chips, and then a salad with lettuce, fajita steak, guac, pico de gallo.
45 minutes later: severe stomach cramping...I almost had to pull over! I will never eat tortilla chips again. Corn is officially removed from my diet in all forms for good.
Saturday
B: sausage stuffed apple, hot tea
L: salad from Chipotle - carnitas, lettuce, pico, guac, salsa
D: grass fed burger on a big bed of field greens, grape tomatoes, guacamole
Sunday
B: bacon, sausage/egg/veggie fritatta
L: chicken apple sausage, apple with almond butter
D: kale meatballs, baked chicken wings, carrots & cukes with guac
S: apple banana nut clusters
My new non-farm blog: Finding Freedom
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						Registered User
					
					
                                        
					
					
						I'm on vacation and won't be reporting any eating until I get back.
Lots of eating interspersed by riding and hiking.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Monday
B: sausage stuffed apple, black coffee (tried using heavy cream but really disliked it - I guess 30+ days of drinking it black will change one's taste buds!)
L: beef/cabbage stir fry, nectarine, hot tea
D: thai pumpkin curry over steamed veggies (no rice), hot tea, plum from our tree!
I had plans to test out dark chocolate but I was struck down with a cold germ yesterday afternoon and because of it, I was in bed by 8:30pm.
My new non-farm blog: Finding Freedom
B: 1 piece raisin bread, 1 banana
L: 2 pieces of thin crust pizza
D: three slices of leftover pork tenderloin, some roasted veges, a small helping of vege risotto, 1 glass wine
Dessert: 1 small piece cherry pie
Tuesday
B: small piece of fritatta, kale meatballs, cantaloupe, hot tea
S:apple banana nut clusters, hot tea
L: salad from Chipotle: lettuce, carnitas, pico, quac and salsa
D: burger on a bed of arugula and tomatoes, guacamole, sweet potato oven fries
test #2: 2.5 small squares of 77% cacao dark chocolate. It was really sweet to me, but delicious and I had zero digestive, mood, craving or sleep repercussions. Yay!
My new non-farm blog: Finding Freedom
 What's over that hill?
					
					
						What's over that hill?
					
					
                                        
					
					
						Today:
B: egg whites + 1 whole egg, steel-cut oats with PB, skim milk, coffee
6am hard workout with a small Muscle Milk afterwards
S: banana (starving)
L: working lunch at a restaurant - grilled chicken breast with melted Brie, very thinly sliced apple, small amount of aoili on a brioche roll and a small mixed green salad with raspberry vinaigrette...all very tasty!
S: Kashi Winter Wheat cereal with a few nuts and skim milk
1 hour hill-climbing rideWanted to ride longer but if I ride too late during the week I can't sleep...
D: roasted skinless chicken breast, romaine lettuce, skim milk
Yeah, I've had problems fitting veggies in recently for some reason - I HAVE them, just don't want to cook for some reason...
Last edited by Catrin; 08-01-2012 at 04:54 PM.
Our kitchen is temporarily out of commission as we have the ceilings repaired so things are a bit sketchy come dinner time. This morning, I had to eat breakfast and prep my lunch in the dark, too!
B: sausage and veggie frittata, cantaloupe, black coffee
L: thai pumpkin curry w/ chicken over cauliflower rice and steamed veggies
D: kale meatballs eaten cold, 2 plums off the tree.
My new non-farm blog: Finding Freedom
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						Randomeuse
					
					
                                        
					
					
						I wonder what percentage of my total food intake can consist of tomato sandwiches before it becomes a problem!
Each day is a gift, that's why it is called the present.
Yum.
It's funny what meals you remember. Back in the summer of 1993, I went to NYC to see a college friend. She lived near Union Square Park and its fabulous farmers market. It was such a novelty to me then, as farmers markets--even in the liberal college town where I lived--were still a thing of the future. At the market one day, I bought some beautifully ripe tomotoes and a loaf of challah bread. The only thing I remember adding to it was a bit of spicy brown mustard. It was one of the best, most sublime, sandwiches ever.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
B: corn chex, 1% milk, 1/2 banana
L: leftover slices of pork tenderloin, 1/2 slice wg bread with butter, piece of cherry pie
Snack: couple of glasses of prosecco, three cherries, half-handful pistachios
Dinner: turkey burger, salad with blue cheese crumbles and vinaigrette, corn on the cob
small dish of ice cream
I suspect I'll have the same question about plums in another week or so once our tree 'explodes'!
Yesterday
B: sausage stuffed apple, black coffee
L: burger topped with guacamole, veggies with olive oil, 2 plums
D: grilled chicken breast topped with salsa and guac, sauteed veggies
S: 2 small squares of 77% dark chocolate
My new non-farm blog: Finding Freedom
B: Corn chex, 1% milk, (no fruit around!), I'm missing my fruit, coffee
L: 1 turkey burger, 1 piece wg bread with butter, broccoli
D: 1 pork chop, boiled red potatoes, green beans, 1 beer