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  1. #1
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    How about this...I've got one bad day and one good day to share...

    Yesterday:
    B: cinnamon chip scone and coffee with skim milk from Panera
    S: cherry vanilla bagel from Panera
    L: left over chicken Kung Pao from chinese place on Sunday (had 1/3 of the meal) and a 1/2 can of diet Coke
    S: 1/4 c of granola that I brought to put on my yogurt (didn't eat the yogurt because I didn't have time to go to the break room!).
    D: sushi (assorted rolls and nigiri)
    desert: 1 cup light ice cream with about 2 Tbs of mini choc chips on it

    Today's plan:
    B: 1 egg, 1 slice of canadian bacon & 1 whole grain english muffin
    S: coffee with goats milk, grape tomatoes
    L: 3 oz tuna, 2 cups frozen veggies (broccoli & beans, mostly), 1 orange
    S: 1/2 cup goats milk yogurt w/ 1 tbs of apple butter (all homemade)
    D: chicken breast with homemade pesto (grilled), steamed broccoli, sauteed zucchini and baked acorn squash

    Yesterday - all of it was purchased
    Today - almost all of it was home made or home grown

    How's that for contrast?
    My new non-farm blog: Finding Freedom

  2. #2
    Join Date
    Dec 2007
    Location
    St. Pete, FL
    Posts
    1,101
    GLC1968---you make me feel much better!
    katluvr

  3. #3
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Quote Originally Posted by katluvr View Post
    GLC1968---you make me feel much better!
    Oh good!

    I didn't want anyone to think that we are all healthy eaters all the time, right?!
    My new non-farm blog: Finding Freedom

 

 

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