Quote Originally Posted by Running Mommy
But my friends up there suffered from some heat exhaustion yesterday. You folks just aren't used to it I'm afraid. I guess there is something to be said for heat acclimatization. Be careful out there!! I guess it's been hot everywhere lately!! sheesh!!
Tho I must say that in this heat even I don't go much over 30-40 miles.
Okay...can the onset be delayed by a day, because I feel like poop today. We did 62 miles in the heat yesterday and I felt okay at the end of the ride, but today I am absolutely wiped out. I actually tried to go to the gym today and walked in and someone told me I looked really tired...even though I got seven hours of sleep. I walked into the weight room and followed Tiff around talking to her, I couldn't work out!