Nope, just a big jolt, cuz I was being a big dolt.
Felt like one of those "duh" moments: gee, keep hands on handle bars cuz you might hit a bump! and here I was, doinking around NOT holding the bars correctly and hit a bump!
Listen to your mother. don't run with scissors. Keep your hands where they belong.
And buy drop bars or bar ends to change hand positions.
(cuz you know those tree roots are just lying in wait.... like snakes in the grass....)
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson