Quote Originally Posted by Craicgirl
Like I will totally pig out on fat free cottage cheese, natural peanut butter and fat free yogurt. And I mean pig out. I will eat a whole tub of cottage cheese, and just devastate a half a jar of Natty PB. I also have this thing about Fat Free Cool Whip....

Funny thing is when I start craving stuff, I crave oatmeal, cottage cheese, cool whip, peanut butter.
You're definitely shooting yourself in the leg, and I take from your replies that you have understood so much. It is especially interesting what types of food you binge - creamy stuff. Why?
As others suggested, perhaps talk to a nutritionist, and just try not to buy the stuff next time?