Quote Originally Posted by hibiscus09
Thanks about the trainer/helmet info -- it was my first ride and I wasn't sure whether people generally wear helmets on a trainer or not. Although the floor is covered with rubber, I did feel pretty far up in the air. I know people don't wear them on spin bikes or stationary bikes (LOL), but I was on a Cycleops I just purchased. I'll start putting my helmet on while on the trainer. I supposed it's best to simulate road riding conditions as best as possible anyway.
No hibiscus, you don't have to wear your helmet while on the trainer. You are essentially a "stationary bike" when on the trainer.