I have such a hard time keeping a high cadence!! Mine goes WAY down when I am climbing. I climb really slow too, like 4 mph!! So is this correct, you need to be in lower gears to have a higher cadence??
I have issues with shifting and the gears too.
Doe's all this improve or get easier over time?I am always trying to work on my cadence and getting my average speed up and I often get frusterated!!

Karen