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  1. #1
    Join Date
    Jan 2004
    Location
    San Diego
    Posts
    1,516
    Be encouraging to others. Smiles and laughter will be helpful to others.
    Helping others will be helpful to yourself.

    Smile and joke with the aid station folks and say thank you to the
    volunteers. They will help you all through the day and night and...be good
    to them. They are a great source of energy and inspiration donating all
    that time to get us through our little escapade.


    this part is great for me... sometimes I wonder if I'm bugging the snot out of people... I swear I will talk to ANYONE who's willing to listen (or not fat enough to get away ) while I'm riding a century... the chatter keeps my mind off the saddle, the quads, the heat, the hills... and smiling just makes me feel better.... nice to have someone say it's helpful to others too.
    There is a fine line between "hobby" and "mental illness".

  2. #2
    Join Date
    Oct 2005
    Posts
    2,309
    I loved the part about "walk with purpose"... Thats what I kept telling myself!! It worked! I finished! I wish all the IM'ers doing CDA this weekend could read this. It pretty much hit's all the points that an IM'er needs to hear right before the race. Cool! Thanks ms. Nanci.
    ciao!
    Denise
    P.S. Love the changing "looks" of your avator.

  3. #3
    Join Date
    Jun 2006
    Location
    Mass
    Posts
    431
    Hi Nanci!

    Thank you for asking the author for permission to print his article here. I am glad that I read it!

    I also love your new Avatar, too ! Great shot!

    Take Care!

    Denise

  4. #4
    Join Date
    Aug 2005
    Posts
    164
    many thanks for posting.

  5. #5
    Join Date
    Nov 2005
    Location
    Chi-town
    Posts
    3,265
    That is great, Nanci, thank you. When I did the marathon, I thanked at least one police officer at every intersection. Thank you, officer! Thank you, officer! etc. Kept me going...just get to the next cop...thank you, officer! I was impressed that he said, "you won't need to sit down until at least 80 miles".
    Run like a dachshund! Ride like a superhero! Swim like a three-legged cat!
    TE Bianchi Girls Rock

 

 

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