I had no idea about this black toenail and electrolyte thing. What happens there physiologically?

The salmon sounds great! I love grilled salmon - we do it in aluminum foil, too.

For dinner tonight - we're ordering gourmet pizzas (ha - we do have something cool here):
The "Delta Duck" - duck sausage with apple brandy, fresh tomatoes, asiago and mozzarella chesses and house made basil pesto.

The "Green and White" - grilled chicken breast, spinach, garlic alfredo sauce, asioago and mozzarella cheeses.

They are from a 5-start restaurant (only one in the Delta). It's an outstanding restaurant...great presentation, awesome food and service and atmosphere. Too bad it's $150/couple on average for dinner.

Makes up for the really aggravating day at work today. Incompetent and insubordinate people should be fired. Unfortunately that doesn't seem to happen.