The weather is still terrible here today (30C, 70% humidity, no wind) so I spent most of the day feeling overheated and wilted. I really wanted to get out for a ride, but figured I had better wait till nearer sunset. Went out for a short ride this evening, watching the sunset over the river. Really nice evening. And it had cooled down to a bearable 22C. Did a short ride along the river to the next village and back, only 7 miles in total. But Trek420 told me I should do a recovery ride after yesterdays 40miles. Hopefully this can be considered an appropriate recovery ride. Felt great and once I was out, I really wanted to go further but I'm glad I didn't. I got a bit of a heat rash on my legs in the sun yesterday and this short ride today was brining it back out. Time to dig out the aloe gel again and turn the fan back on.