135 pounds plus about 20 lbs in clothing and bike
126 miles at 13.58 mph (9:17 ride time and 11 hours total - lost a lot of time waiting for traffic at intersections).
5,583' of climbing
Light headwinds only for about the last 25 miles south
Daily mtc is prob only 1500-1600 for non-exercise days (I sit in front of a computer otherwise).

Does that give you enough?

Sadie "guinea pig" Kate