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  1. #1
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    One of our favorites:

    Frozen bananas (2 - 3)
    Peanut butter (1/3 cup)
    soy or regular milk
    (You can also add oats to this and it makes it a bit more filling)

    Another:

    Frozen bananas
    frozen berries
    soy or regular milk

    Also:

    Frozen juice blend concentrate
    rum
    tropical fuit juice
    ice
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  2. #2
    Join Date
    Jun 2005
    Location
    Portland, OR
    Posts
    1,253
    What's this, four replies and I'm the first one to suggest margaritas and daiquiris?

  3. #3
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Quote Originally Posted by Dianyla
    What's this, four replies and I'm the first one to suggest margaritas and daiquiris?
    Well, my last one is sort of a daquiri....
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  4. #4
    Join Date
    Jul 2005
    Location
    Seattle, WA
    Posts
    325
    Sue

    You're going to be more popular this summer than the neighborhood ice-cream vender! Follow Dianyla's suggestions and you'll never want for company.

    Carole --- running, panting with a pint of Hornitos held high and a bag of clinking ice held low

  5. #5
    Join Date
    Dec 2005
    Location
    VA
    Posts
    189
    I'll be running right behind Carole with the glasses and the salt!!!
    Whoever said last man standing wins never asked a girl to play!

  6. #6
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    Yes, this *is* the one on the back of the bicycle ... which means that microwaving first is not an option. (Of course, I could leave somethign in the dashboard of a car while we ride, which could amount to the same thing.) The "in the yard" experiments will include daquiries... and we *have* explored car-free tailgate parties. (If it means I have to endure a football game, though...)

    HAPPY CINCO DE MAYO

    BUT HOW MUCH IS A SPLASH????
    Last edited by Geonz; 05-05-2006 at 02:30 PM.

  7. #7
    Join Date
    May 2005
    Location
    Bay Area, CA
    Posts
    1,351
    Summer's almost here - what about gazpacho?

    Tomatoes, cukes, a bit of onion, a bit of old bread, (maybe a bit of garlic?), olive oil, salt & pepper - as much of if out of someone's garden as possible! And such a great color!

  8. #8
    Join Date
    Jan 2005
    Location
    Off eating cake.
    Posts
    1,700
    Quote Originally Posted by Dianyla
    What's this, four replies and I'm the first one to suggest margaritas and daiquiris?
    Great minds think alike.
    Drink coffee and do stupid things faster with more energy.

  9. #9
    Join Date
    Aug 2004
    Location
    San Jose, CA
    Posts
    1,485
    Quote Originally Posted by Dianyla
    What's this, four replies and I'm the first one to suggest margaritas and daiquiris?
    Yup, that was my first thought.

  10. #10
    Join Date
    Mar 2005
    Location
    Benicia, CA
    Posts
    1,320
    I zipped through this thread so pardon me if I am repeating what someone else has already said!

    My blender is used for Endurox 4 Recovery Drink- Vanilla- with milk and plain nonfat yogurt. Pour in milk, add yogurt, put in Endurox on top - blend for about 30 seconds.

    You now have a yummy milkshake with all the stuff you need after a good ride!
    Nancy

 

 

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