I've been active for years, but riding is what keeps my depression at bay - that and my daily dose of lexapro. I, too, have severe PMS and I'm also perimenopausal. So, my PMS is amplified by a factor of ten. Two months ago, my husband was diagnosed with colon cancer and has had tons of complications just from the surgery - we haven't even gotten to chemo yet. My entire life has changed with the exception of my riding (except that I haven't been able to get out much). Riding is the one thing that remains constant.

I was glad to read Irulan's post & think I may pay my shrink a visit. This has been the worst thing that has ever happened to me. Trying to work, plus take care of him (daily IV drips & bandage changes) plus the constant worry is taking a huge toll. I completely fall apart about every 7-10 days.

One thing I'm grateful for is that the days are getting longer and warmer, so I can get back on my bike. Even a 45 minute ride, if I do a lot of sprints & hills, can totally alter my day.