Quote Originally Posted by Dianyla
My Polar HRM estimated yesterday's calorie expenditure at 3027 (I weight 155)
Dianyla ~ is your HRM combined w/ your computer, or are you running two to get cadence, distance, and HR?

I'm going to have to dig thru Nanci's links some more ~ and start using my CalKing account again. I really don't know how much I am eating, or need to sustain activity.

Quote Originally Posted by Dianyla
A lighter weight person does not need as many calories to keep moving...
Yeah - I'm working on becoming that person I've got ya topped by 10lbs. Oh - and every time I saw long braids I wanted to ask if it was you!

General Qu: Are you usually hungry after a ride? It takes me a long time to feel hungry after ~ we got off the road at 1:30, and I made dinner & ate after 6pm but wouldn't have if DH wasn't complaining about needing food.