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  1. #1
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557

    Gatorade is yucky.

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    Gatorade is not the most delicious concoction in the known universe, but it does make my bod much happier on rides. And it's cheap.

    I did a search for gatorade alternatives (rudimentary computer skills, but I try!) but got too many "hits".

    I wanna know if anyone has a favorite powdered sports drink that is cheap and tastes ok and has minimal-to-no artificial colors or flavors. And no caffeine.

    I used lemon-lime powdered Gatorade on the DALMAC, and have started using it again. Bleh.
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  2. #2
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    I'm a Gatorade drinker, but I got a small cannister of Hammer Heed when I ordered my Endurolytes, so I'm going to give it a try. Natural lemon lime flavor.

  3. #3
    Join Date
    Jun 2005
    Location
    Portland, OR
    Posts
    1,253
    I like Cytomax the best, but I've also seen electrolyte drinks made by Clif, Gu, Hammer, and PowerBar. A good LBS will usually have a variety of electrolyte drink flavors. I especially like it when they have small single-serving packs so I can try a small amount before committing to an entire vat of the stuff.

  4. #4
    Join Date
    Aug 2005
    Location
    North Central Florida
    Posts
    3,387
    I never used Cytomax until last weekend, on the 200 mile ride. It's very sweet. Seemed to work ok. Powdered Gatorade sucks. It's way tangy-er (in a bad way) than the bottles. I like the Gatorade Endurance Formula, and will buy that whenever available, but it only comes in two flavors. I like lemonade Gatorade.
    ***********
    "...I'm like the cycling version of the guy in Flowers for Algernon." Mike Magnuson

  5. #5
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    Clif Shot electrolytes is FABULOUS.

    I dilute it at about 2/3 what they recommend.

    Nice lemony taste, not too sweet... Wow.

  6. #6
    Join Date
    Jun 2005
    Location
    Portland, OR
    Posts
    1,253
    Quote Originally Posted by Nanci
    I never used Cytomax until last weekend, on the 200 mile ride. It's very sweet. Seemed to work ok.
    Was this provided at the rest stops? I never like the way managed events mix up their Cytomax, either too watered down or gag! sweet.

  7. #7
    Join Date
    Aug 2005
    Location
    North Central Florida
    Posts
    3,387
    It was gag! sweet and I loved it. It was pink, not sure what flavor...I hate when they make stuff too watered down.

    Nanci
    ***********
    "...I'm like the cycling version of the guy in Flowers for Algernon." Mike Magnuson

  8. #8
    Join Date
    Oct 2005
    Posts
    2,309
    sounds like tropical punch.. Beware of peachy keen- it's NOT! Bleecchh!! I'm a citrus or tangy orange cyto girl. But I have a certain mix, I don't like mine to sweet. They have cytomax in ready mixed bottles now too but they are hard to find.
    I can do gatorade endurance, but regualr gatorade gives me "gator gut" on anything over 2 hours and makes me fart. Yep, I said it... FART!!
    That being said I LOVE mango gatorade when doing short stufff, or trying to survive the AZ heat..

  9. #9
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    Yeah, I get the gator gut, too. A little tough to handle on longer rides.
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  10. #10
    Join Date
    Jun 2002
    Location
    Mrs. KnottedYet
    Posts
    9,152
    Somewhere we have a "mixed drinks, what to do with the leftovers" thread.

    I just use whatever's on sale but like Cytomax best.
    Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
    Found on side of the road bike ~ Motobecane Mixte
    Gravel bike ~ Salsa Vaya
    Favorite bike ~ Soma Buena Vista mixte
    Folder ~ Brompton
    N+1 ~ My seat on the Rover recumbent tandem
    https://www.instagram.com/pugsley_adventuredog/

  11. #11
    Join Date
    Sep 2004
    Location
    California
    Posts
    488
    Gatorade just sent me coupons for 20 free bottles of Endurance Formula and a "Fuel Belt" pocket thingy to keep them in. I still haven't tried it, but I guess I will on my next twenty rides.

  12. #12
    Join Date
    Feb 2005
    Location
    Mountain View, CA
    Posts
    447
    My husband and I like cytomax, however, we end up using less than what they recommend since it tends to be on the sweet side at their recommended scoops.

    Our favorite mix though is made by Maxim and can be difficult to find sometimes since it's not a huge brand in the US. It's not overly sweet (which is great) and just works well for us as a hydration drink. The information page for it is at http://www.maxim.nl/products/energydrink.html

    Mel

  13. #13
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Tropical Fruit Cytomax with Pink Lemonade Crystal Lite = tart and yummy. Yes, it has artificial sweeteners, but it sure tastes better unrefrigerated and I drink more.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  14. #14
    Join Date
    Oct 2005
    Posts
    2,309
    ohhhh Sadiekate... I'll have to try that! Thanks!!
    Oh and my newest drink option is Nuun tablets. I started out using them on my longer training rides for when I knew I would run out of my cyto/carbo pro cocktail. They were easy to carry and would get me through the last few miles if needed. Well now I use them on my shorter rides/runs. Anything 2 hours or less. They don't have the uneeded sugar or calories- just the electrolytes my salt starved desert dwelling body needs. It's so dry out here that I pretty much always need to watch the electrolytes. Plus I'm a salty sweater... ( I picture a sweater hanging in a store window with salt shakers all over it when I say that. hee hee )....

  15. #15
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    We get tons of free Power bar things because we're sponsored through TNT. We have been using their performance drink (powdered), and now are switching to using their "recovery" drink which has a bit of protein and more sodium/carbs.

    The Power Bar drink stuff is pretty good, not too sweet, and you can easily sub in gatorade when that's all that's available. On the 600k, the Power Bar recovery stuff in my camelback went down really easily and seemed to stop the beginnings of a gatorade stomach ache.
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
    2010 Pegoretti Love #3 "Manovelo"
    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

 

 

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