Good work, north woods. That is the stuff that made me sell my very nice mountain bike. But, I can use the excuse it was too big for me!
Went out at 6 AM with DH, as it's going to be about 92 and humid today. Said no to the group ride. We rode about 28 miles, into Harvard and Bolton, doing one of my favorite local climbs, and through our old neighborhood (not the one we just moved from, but the one where we lived before and where I started riding). So much quieter with cars just 5 miles west of here. Beautiful morning, too. On the way back, we stopped for coffee in west Acton and sat outside at the café for about 40 minutes. Then, it was just about 5 miles home. I really needed the coffee; went out after eating a small bowl of quinoa flakes, almond milk, and half a banana, but was afraid to drink coffee so close to a ride. Mistake. I felt really sluggish. It's OK to do it when I am riding 10-12 miles, but not for more.
It's already 88 degrees. Yuck.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport