When I left France for a year of schooling in Quebec my mother and I had a good conversation about the importance of looking at change as an internal journey/discovery as much as an external one. I’ve always remembered that long conversation when I’ve moved to a new area. Granted that has only been the Quebec move, to Paris for schooling after Quebec, to the U.S. for my University years, back to Paris for some of my post grad work and then to Ca. for my present job. From that though I’ve learned I can adapt easier to a new area by being in the present and taking lots of positive reflection time to think through how I am connecting to the people and environment around me. I’ve found taking time to be by myself, mindfulness meditation, journaling, yoga and solo bike rides etc. helps in feeling ‘at home’ especially in the beginning. I also use art objects made by me, made by friends, given to me by family and bought on traveling trips and the areas I’ve lived in to bring a feeling of continuance to a new place. In moving here my life has always been quite busy with my work, my volunteering, my photography passion, my exercise and friends new and old so that adjusting to Ca. was made easier through just that....and for me the social/political atmosphere is a nice bonus!
Personally I love the area I’m in now with the weather being usually 70 +/- 15 degrees year round….and all the completely different types of landscapes, diverse urban, ocean beach/coastlines, mediterranean ecosystem mountains and rural farming plains all within easy bicycling range. Plus desert solitude, coastal and mountain forests and the snow covered san gabriel/sierra nevada mountains all within a few hours of travel by car…..plus plus the richness of the diverse culture and the ethnic groups of a large urban area.
Through being both a French and American citizen and my trip travels I also know enough about different areas of the U.S. and the E.U. that with my education and work ethic I would be able to choose a new place to work and live with a reasonable expectation of enjoying the new area…especially with the early advice of my mother to be centered while looking at and experiencing the inner and outer journey of moving to a new home.
Now….a place like Oklahoma etc. could be a challenge for me but there is also being creative and for me that would be enjoying documenting even things I don’t appreciate through camera lenses and helping me to see them in a way that leads beyond my preconceptions about the world, its inhabitants, and myself.…..so I could even see some advantages of living even some place I didn’t like. I'm also thinking Emily_in_nc could to be on to something with the nomadic life![]()
That’s called neurotransmitters like serotonin, dopamine etc....and yes the environment too for sure!!!!
I also see one of the neuroscience benefits of my bicycling as helping to increase my stress resistance….




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