Quote Originally Posted by emily_in_nc View Post
YES! This is me. And you're right, this is very eye-opening re. what immigrants to the US or any country experience.

As for yoga, I haven't been since last Friday since we took a short trip Mon-Wed (and I go MWF), so I'm looking forward to going back tomorrow and sweating it out. Whenever I take even a week off, I get sore again, so I am sure I will!


Hola!

Just kidding. I went to a special class last night just on pranayama. It is part of the studio's community program. It was pretty cool. Not a lot of "yoga" yoga, but i learned a ton of cool stuff beyond 3 part breath.